One of my favorite ways to exercise and to relax is through Yoga. I especially love to do Yoga in my backyard or near the porch so I can relax in the beautiful Southern California Weather. Below is a great video that covers the basics of Yoga. Even if you are an experienced Yogi, it is always great to cover the basics. For all my beginners, enjoy! If you have any questions or would like to learn more, give me a call!
Here are some great Homes to practice your Yoga in!